Written by Don Miguel Ruiz ALWAYS DO YOUR BEST Your best is going to change from moment to moment; it will be different when you
Written by Don Miguel Ruiz DON’T MAKE ASSUMPTIONS Find the courage to ask questions and to express what you really want. Communicate with others as
Written by Don Miguel Ruiz DON’T TAKE ANYTHING PERSONALLY Nothing others do is because of you. What others say or do is a projection of
Best selling author Brene Brown’s concept of fitting in versus truly belonging has stuck with me since I first heard of it two years ago.
According to Stanford Children’s Health, Post-traumatic stress disorder (PTSD) is a debilitating condition that follows an event that the person finds terrifying, either behaviorally or